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When we lose someone it can cause heartache that can be hard to bear.
But in this difficult time may you find strength from our Heavenly Father’s promise: “Do not be amazed at this, for the hour is coming in which all those in the memorial tombs will hear his voice and come out”. May this precious hope that awaits us and your cherished memories joyful times with Illas bring you a measure of comfort now and in the days ahead.
On the last day of the GM diet weight loss management plan, food servings vary.
While no beef or other types of meat may be consumed, followers of the GM Diet are now allowed to eat starch in the form of white (preferred) or brown rice.
Acts - "There will be a resurrection...." Our Sincerest Condolences to The Mocolo Family, It's so unfair that death should have the power to take away our loved ones. "God is near to those that are broke at heart..."(Psalm ) Pour your heart out to Him.
Other fruits can prove to be a great snack especially during mornings, while strawberries (without cream) may be ideal for afternoons and after-dinners.
However technically white rice is better like a Basmati or Jasmine. A bowl of white or brown rice may be served during breakfast.
It is best to consume rice in the morning as it would provide all the energy and carbohydrate requirements for the rest of the day.
However, most followers prefer to only have vegetables as they don’t want to feel bloated at night.
Rice can be heavy for dinner, so as much as possible increased fluid intake should be observed.
Vegetables may be boiled or stewed and paired with white or brown rice.