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When you look into your partner's eyes, what do you see? Next, answer this question: Do you feel that you deserve those feelings?
If you don't think you're worthy of happiness, for instance, you may also think you're unworthy of a full, rich, sensual and sexual life? How do you perceive when you're in bed with someone?These are the important things, and more importantly, the things we have control over.Put yourself on Tinder, and you might end up with a date—or a crippling case of negative thoughts about yourself.In addition, let's talk a moment about how you feel about yourself as a sexually attractive being.
Much of this is tied up with how you feel about your body image, particularly your weight.
Before you go the therapist route, find one who is licensed in your state, or close enough for you to visit, and ask about their experience in working with women with low sexual self-esteem.