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12-Nov-2020 04:28

While walking into the arena paparazzi spotted him walking in and later holding hands with a beautiful banger clad in denim. ✖️Bodyweight squats ✖️Jump squats ✖️Pulsating squats ✖️Standing cross body crunch ✖️Jump lunges ✖️Push-ups ✖️Shoulder taps ✖️Surrender squats ✖️Crab walk squats _______________________________________________________ #fitlife #fitchicks #abs #core #gains #fitness #fitnessmotivation #workouts #fitlife #healthylifestyle #fitfam #fitnesslife #motivation #fitnessgirl #fitchicks #teambpi #motivation #brooklyn #newyork #newyorkcity #bpisports #preworkout #onemorerep A post shared by 💎 CHANEL 💎 (@xxcocochanel) on 👑 MONDAY MOTIVATION 👑 _ 🔑 Ladies !!

THIS THURSDAY, 4️⃣-2️⃣6️⃣ 🔥🙌🏽 #bpisports _ ♨️TAG your girls 👯‍♀️ & TAP THE SAVE button on this HIIT Cardio Circuit (highly effective for burning fat quickly) which can be performed in the comfort of your own home 🙌🏽😱 . ⚠️ Perform each exercise below for 5 rounds X 30-45 seconds!! Let’s remember that SUMMER BODIES ARE MADE ALL -YEAR- ROUND 👏🏽‼️ _ 📣📣 THE TIME IS NOW SIS !! Look out 👀👀 for my ‘MARCH Total Body FIT-CAMP’ in NYC 🗽 To Be announced ➡️➡️ TOMORROW MORNING!!

😱😱😱 ______________________________________________________😉 Let ME 🙋🏽‍♀️ help YOU 👊🏽 become your OWN BODY GOALS 😍😍 this summer 👙🌴☀️ A post shared by 💎 CHANEL 💎 (@xxcocochanel) on 🌴 L O S A N G E L E S 🌴 _ 😎 I will be making my way to the WEST COAST for the 1st time in APRIL (4/1-4/7)!

& I’m thinking my LA LADIES 👯‍♀️ might need “Co Co’s Total Body FIT-CAMP” 👀👀 .

📸: @underground_nyc _______________________________________________________ 👉🏽 To all my CALI LADIES…. VORTEX [snow come flavor]’ Pre-workout from @bpi_sports #bpisports _ 👕 T-shirt: @bpi_sports _______________________________________________________ #fitlife #fitchicks #calisthenics #abs #core #gains #fitness #fitnessmotivation #workouts #fitlife #healthylifestyle #fitfam #fitnesslife #motivation #fitnessgirl #fitchicks #preworkout #teambpi #motivation #brooklyn #sturdy #newyork #newyorkcity A post shared by 💎 CHANEL 💎 (@xxcocochanel) on @thejistpodcast .

COMMENT “YES” BELOW ⬇️⬇️⬇️ & let me know if you would attend one of my FIT-CAMP classes in LA ☀️ _______________________________________________________ #losangeles #fitness #fitnessmotivation #bodybuilding #bodygoals #fitchick #abs #motivation #fitnesslife #healthylifestyle #throwbackthursday #california A post shared by 💎 CHANEL 💎 (@xxcocochanel) on “I’m from NEW YORK CITY 🗽 where ‘deadass’ is a question, a reaction, & a confirmation” – @myfabolouslife _ _ ⬇️ COMMENT a “🗽🗽🗽🗽” emoji BELOW if you put on for your City 🌃 _______________________________________________________ 🎼: Brooklyn by @myfabolouslife ft. ⚠️ TAP THE LINK IN MY BIO ⬆️⬆️⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👉🏽 Take a LISTEN NOW to Episode 07-“Beauty And A Beast”, where I discuss: 1️⃣ My career as an Occupational Therapist 2️⃣ My fitness journey & how I got these ABS 😬💪🏽 3️⃣ My Business background 4️⃣ How I stay motivated . 👀 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎧 Check it out NOW on: 🎤 @youtube 🎤 @itunes . 🎤 @soundcloud ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚠️ FOLLOW 🐾🐾 — @thejistpodcast @thejistpodcast @thejistpodcast @thejistpodcast . 📌I still have cellulite 🙈 ______________________________________________________ Long story short, I am constantly working towards my goals no matter how much progress I’ve made.

This was a magazine where women could tell the truth, and read the truth.

The documentary features Secretary of State Hillary Clinton, comedian Ellen De Generes, Madeleine Albright, Christiane Amanpour, Geraldine Ferraro, Carol Burnett, Condoleezza Rice, Phyllis Schlafly, and women who appear on Forbes Most Powerful Women list.The second part takes place in the 1970s ("Changing the World"), and covers the sexual revolution and abortion debate.